Quiz 1

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A big opportunity shows up — something I've wanted, bigger than anything I've done before. In my head I hear...

You must select an answer

A. "Yes! Let's go — I'll find out more as I go."

B. "Um, maybe someone else should get this."

C. "Okay but I need to lock down every piece of this before I say yes."

D. "Ugh, Another big thing, I'll deal with that later."

E. "Cool... but so many things could go really bad."

A weekend opens up with nothing on the calendar. My thought is...

You must select an answer

A. "Ugh, I don't know what to do, I hope to be left alone and not bothered by anything."

B. "Something always comes along and fills up these open times with a bunch of crap."

C. "Let me check what everyone else wants first."

D. "Okay, gotta fill this before anything claims it.

E. "Ooh, five new project ideas, let's go!"

Plans change last-minute and it's totally out of my hands. My honest thought...

You must select an answer

A. "Wait, what? — is everyone else okay with this?"

B. "Ooh, unexpected twist. I'm into it."

C. "Really? Phew. One less thing."

D. "Great, what else could go wrong."

E. "Okay wait — how do I get this back under control?"

We don't agree on weekend plans — nobody wants the same thing. In my head I hear this...

You must select an answer

A. "Fine, I'll just decide. Someone has to."

B. "I'll just go with appeasing whoever's fussing loudest about it."

C. "Someone's mad no matter what I do."

D. "Wait — what if we did something nobody said yet?"

E. "Whatever makes the upset people happy, honestly."

Someone gives me feedback I didn't ask for. My instinct thinking says...

You must select an answer

A. "Wait, let's change everything right now."

B. "They're right, so dumb, I should've known already."

C. "Of course, what else am I messing up."

D. "Sure, yeah, totally makes sense—" (keep doing it exactly the same)

E. "Nah, I like what I'm doing."

I get real, public praise for something I actually did well. In my head...

You must select an answer

A. "Eek... how's this gonna go wrong?"

B. "Okay cool, but what's next — I need to know now?

C. "Yes! Okay, what's the next big thing?"

D. "They're being so nice — I don't know I really deserve this."

E. "Ugh, everyone's looking at me. Can we not."

Something I'm responsible for falls behind — a project, a plan, managing stuff. In my head I would hear...

You must select an answer

A. "I don't have to address that yet, no one knows, I'll do it later."

B. "This isn't okay, I have to go harder, it must get done right."

C. "I will quietly do the extra work and hope not to bother anyone.""

D. "This is how it all burns down, the entire thing got thrown off."

E. "Let's just redo the whole plan, better this time."

A very difficult conversation is about to happen. What happens in your head sounds like..

You must select an answer

A. "I will pre-plan everything I will say so nothing goes sideways."

B. "It's up to me to make sure no one gets upset."

C. "I bet I could send a great message to everyone so we don't have to meet in person."

D. "I'll bring lots of new angles to this and start over."

E. "No one is going to like this, this may not go well."

I am already overwhelmed when something important unexpectedly lands on me. My knee-jerk reaction would be..

You must select an answer

A. "Of course. Everything dumps on me all at once."

B. "It's up to me to fix it all, no one else can do it right."

C. "Maybe if I put it off long enough, it'll handle itself."

D. "I can't deal with this right now, I have these other tasks I wanted to do."

E. "I don't want to do it but they'll be problems if I don't, so I guess I'll fit it in for them."

Someone I love wants my attention right after a long brutal day. I hear this go through my head..

You must select an answer

A. "I cannot be bothered by one more thing today, I will lose my mind"

B. "okay honey, yeah --(already spinning in the pressure of long list for tomorrow)

C. "It's selfish if I don't give all I've got left." (there's nothing left)

D. "Give me five minutes... okay, make that twenty, I'll be right there."

E. "I am already failing them by being this wiped out all the time."

Two people I care about are fighting with each other. In my head...

You must select an answer

A. "If I stay quiet, it will go away soon."

B. "It's up to me to smooth this over for both of them."

C. "What's next, we are wasting time doing this."

D. "This is so broken now, everything is ruined."

E. "They can't see how wrong this is, I am stepping in to stop this right now."

Someone points out it's been weeks since I did anything just for me. My mind replied with...

You must select an answer

A. "I don't have time to be selfish, things will fall apart."

B. "It's okay, I really don't need anything, it's not a big deal."

C. " No one else can finish this but me, I can't stop. "

D. "I do too, I have many ideas I could go do."

E. "Honestly? I can't remember the last time."

Looking back at this year so far, the loudest voice in my head says...

You must select an answer

A. "You started stuff... why didn't any of it stick?"

B. "You got lucky this year for some reason. Don't expect that again."

C. "You know what you could've dealt with better. And didn't."

D. "You could've done stuff so much faster if you'd just done it yourself."

E. "Everyone else's year got better help because of you. What about yours?"

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