All Episodes
Episodes
Coaching Call With A Client
Message me HEREI asked a client of mine if she would be willing to be recorded in order to help me show you how coming to your own answers and seeing your own mind is more powerful than listening to information about...
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How to Argue
Message me HEREWhy would a personal coach be telling you how to argue? Because just like the episode on celebrating wrong, most of us are not arguing the right way. Yes, arguing can be done in a way that can make you...
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Belong Well, When you Don't
Message me HEREWe all want to belong. I expose all the secrets to getting better at belonging! Its never what you think it will be on UndoRedo. We go deeper. Its getting to the source that makes the difference.I got...
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Want to Help Someone? Do This!
Message me HEREYou have someone you'd like to help, but aren't sure the best way to approach it.. I will tell you in this episode. It's not so much about what you say. Its about how you feel when you say it.Maybe...
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Lovability: Yours or Theirs
Message me HERELove wins. Or does it? Hate is a very strong emotion. Looking at it from both sides, you can see which option is best for you. You get to experience your life however you want to. Know more about what...
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Love Misunderstood
Message me HEREI was loving all wrong for most of my life. I am so excited to share with you some experiences of going from how I felt love to how I feel love...what?.... I went from having love be something I...
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When You're Triggered
Message me HEREYou might think that what triggers you is not something within your control. You may define yourself by your triggers and accept them as part of yourself. Would you consider another way of handling them...
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My Story: When I Had No One
Message me HEREWhat it felt like for me to be all alone was emotionally intense. Not just alone, but as if everyone was against me. I tell my story while showing you how I was creating and keeping myself alone. Using...
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You Wont Be For Everyone
Message me HERENo amount of changing into who I thought others wanted me to be could fix my need to be liked by everyone. If I was accepted and liked by others, I thought it could give me permission to like myself...
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Confused ??
Message me HEREListen to my take on what confusion is and why we are stuck in it so often. People are confused mostly for this one reason. Would you rather feel confusion or feel scared, angry, disappointed or...
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One Lesson That Gets You Everything You Want
Message me HERE2024 NEW YEAR! Getting everything you want comes down to how you use two words. I define DESIRE & COMMITMENT for you as though you are hearing it for the first time. Undo your mind drama around how...
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Guest- Author LeAnn Austin, Lovin My DIL
Message me HEREI am so honored to have my friend LeAnn Austin on my Podcast as my first guest. We have a great conversation about what it takes to change when we dont like what is happening. I ask her to tell us...
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