
All Episodes
Episodes
Good Boundary Bad Boundary
Message me HEREMost likely you are doing boundaries wrong. If you're still upset and resent things that's how you'll know. Learn what a proper boundary looks and sounds like. It is done from a place of love not anger...
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Misery
Message me HEREYou have a manual for everything and everyone in your life. Did you know this? It is not a useful manual. Having it keeps you stuck in misery. You have to hear this. This may be what helps you get to...
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Undecided
Message me HEREWhen we don't make decisions it doesn't hurt anything... wrong! Let's talk about that right now. Press play. I help people who do everything for everyone else get a break before they break. Visit...
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You Change, They Don't Like It
Message me HEREPeople may not like it when you do something different. Especially when you have always done things a certain way. How do you change knowing they'll be affected by it? Let's weigh the options and...
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Two Stories ONE Reality
Message me HEREAfter many questions and discussions about UndoRedo, I have found it needs some more explanation. I will show you what exactly is meant by "UndoRedo" because the most searched question for creative work...
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Episode 4 Basics -The Ugly Gap
Message me HEREWhat to do with the gap between where you are and where you want to be. What got you here will not get you there. The vehicle you'll use to get there isn't what you're thinking it is. This is the last...
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Episode 3 Basics- Selfish Identity
Message me HEREIt's about how YOU want to show up in life . Not what anyone else would like you to be. What are you meant for in your relationships and responsibilities? You are a total sum of your reactions. Let's...
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My Story
Message me HEREWant to feel better? Less upset, less overwhelm, less depression. You'll find out how when you press play! I lay it out for you here. I help people get a break BEFORE they break!Our mind offers us...
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Episode 2 Basics- Lies That Make You Feel Better
Message me HEREI help people who do everything for everyone else get a break before they break.Basics #2- "Lies that make you feel better". I go through how our mind justifies these lies and I point out why. Find out...
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Episode 1 Basics- Brutally Honest
Message me HEREI help people who do everything for everyone else get a break before they break.This first episode is Basics #1: Why I named it the way I did and how it may differ from what you think. I go through it...
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UndoRedo - Life Coach Alisa (Trailer)
Message me HERE--- Send in a voice message: https://podcasters.spotify.com/pod/show/alisa-mortensen/messageSupport this podcast: https://podcasters.spotify.com/pod/show/alisa-mortensen/support
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